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Sports and fitness

Sports and fitness

Competitions and group exercise at Pyrmont

Let Pyrmont Community Centre help you reach your health and fitness goals.

As well as a fully equipped gym, the centre offers a great range of group exercise classes for all fitness levels.

There’s even a basketball competition if you feel like shooting some hoops in a friendly environment.

Contact the team at the centre to learn more.

Contacts

Pyrmont Community CentreCorner John Street and Mount Street
Pyrmont NSW 2009
02 9298 3134
02 9298 3130

PCC group fitness class

Gym

We offer an affordable and fully equipped community gym for residents, workers and visitors of the local area. The facilities include:

  • free-weights, including dumbbells and barbells 
  • pin-loaded weights
  • bikes
  • treadmills
  • stepper
  • rower
  • cross trainer
  • punching bag
  • Versa-climber
  • free-motion trainer
  • Max rack
  • glute-ham developer
  • Torsonator
  • squat rack 
  • chin-up bars.

Costs

Casual visit: $7

Memberships

Residents

  • $85 for 3 months
  • $125 for 6 months
  • $235 for 12 months.

Corporate rates

  • $100 for 3 months
  • $165 for 6 months
  • $285 for 12 months

Opening hours

Monday: 9am to 9pm
Tuesday to Thursday: 6.30am to 9pm
Friday: 9am to 6pm
Saturday and Sunday: 10am to 4pm

Group fitness classes

Time/Day Monday Tuesday Wednesday Thursday Friday Saturday
6.35am Boot camp Boot camp
10.15am Zumba
1.05pm Boxing Circuit Pilates
2pm Over 55s circuit Over 55s circuit
5pm Kids' karate Kids' karate
6pm Karate Cardio boxing Karate
6.15pm Yoga
7pm

Pilates

Zumba

7.30pm Zumba toning Dancer and beginner Pilates Yoga
8pm Zumba Pilates

Class descriptions

Boot camp

Our boot camp classes will give you an amazing all over body work out. You will work, you will sweat and you will burn calories like crazy.

For more information please contact Karen on 0408 477 778.

Boxing

Cost: Gym membership / $7 per session

A 1-hour slugfest! Power on from your warm-up into your pad work – punch for speed, punch for power, punch for skill, punch for an hour! Well, not quite, let's get some ab work in there too. Gloves and pads provided or bring your own.

Cardio boxing

Cost: Gym membership / $7 per session

A cheerful but challenging 45-minute cardio-boxing sweat festival! Follow up your energising warm-up with a bit of saturation, combination and tension-releasing stress deactivation. All in the name of fun and fitness. Gloves and pads provided or bring your own.

Circuit

Cost: Gym membership / $7 per session

Jump into our class for some cardio, strength work and muscular endurance. Lots of variety and a different challenge each week. All skill levels catered to and equipment is provided.

Karate

Our karate classes, for both adults and kids, are a great way to add variety to your exercise while learning a martial art. Get fit and develop your self defence skills at the same time.

Over 55s circuit class

Cost: Gym membership / $3 per session

Our over 55s circuit class is the perfect way to improve your strength, mobility and stamina. The circuit style allows for you to go at your own pace and our qualified fitness instructor will provide you with the instruction and motivation you need.

Pilates

Join us for some Pilates to improve your posture, increase your flexibility and muscle tone. This system of exercise is inspired by calisthenics, yoga and ballet to provide a great work out.

Yoga

Improve your strength and flexibility through a range of guided Yoga poses and postures.

Zumba

Enjoy this Latin inspired dance fitness that offers a full body work out with easy to follow moves.

PCC treadmills

Basketball competition

Monday night's main event! It's basketball, but not as you know it.

We play an energetic, 3-on-3 full-court version of the game on our smaller-sized outdoor courts.

It's all the fun and freedom of streetball with the structure and organisation of comp ball.

We supply the refs and the scorers. You supply the thrills, spills and will to win!

Games are subject to weather conditions.

Last updated: Wednesday, 18 December 2013