3 people with gym equipment around them, one lady holds a large ball under her arm.
A group of people doing exercises on exercise balls in a gym.
A person lifting weights in a gym.
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A modern, friendly and competitively priced gym within the King George V (KGV) Recreation Centre. High quality and experienced coaching including a workout of the day is offered in the heart of The Rocks.

Gym opening hours

  • Monday to Friday

    6am to 7pm

  • Saturday and Sunday

    10am to 4pm

  • Public holidays

    Closed

Features

  • Gym equipment included

    Machine weights, free-weights, cardio machines, suspension trainers, boxing equipment.

  • Covid-safe measures included

    Hand sanitiser is available throughout the centre and additional cleaning measures are in place.

  • Health and fitness classes included

    Yoga, cross train, senior’s strength and pilates in the group fitness area.

  • Shower included

    Change rooms with showers and lockers.

KGV group fitness timetable

Monday

  • 9:30am–10.15am Pilates
  • 11am–11.45am Gentle exercise
  • 12pm–12.30pm HIIT

Tuesday

  • 7am–7:45am Cross train
  • 11am–11.45am Senior's strength
  • 12pm–12.45pm Pilates
  • 5.15pm–5.45pm Circuit

Wednesday

  • 7am–7:45am Cross train
  • 11am–11.45pm Yoga
  • 12pm–12.45pm Pickelball
  • 12pm–12.30pm HIIT

Thursday

  • 7am–7:45am Cross train
  • 12pm–12.45pm Boxing

Friday

  • 9:30am–10.15am Yoga

Saturday

  • 10.15 am–10.45am Circuit

Bookings

Bookings open 3 days prior to each class.

Personal training

Having your own personal trainer is a great way to accelerate results by receiving one on one coaching. To find out more about personal training packages available at KGV, email [email protected].

Sports facilities

Your membership fee includes access to all casual sports play sessions

Cost

Membership as well as multi-visit and casual passes.

Gym pass standard

12 month pre pay

$800

12 month fortnightly

$38

Non-contract fortnightly

$47

6 month pre pay

$430

3 month pre pay

$230

Casual visit

$17

20 visit pack

$290

7 day pass

$41

Payment options

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