3 people with gym equipment around them, one lady holds a large ball under her arm.
A group of people doing exercises on exercise balls in a gym.
A person lifting weights in a gym.

A modern, friendly and competitively priced gym within the King George V (KGV) Recreation Centre. High quality and experienced coaching including a workout of the day is offered in the heart of The Rocks.

Gym opening hours

  • Monday to Friday

    6am to 7pm

  • Saturday and Sunday

    10am to 4pm

  • Public holidays



  • Gym equipment included

    Machine weights, free-weights, cardio machines, suspension trainers, boxing equipment.

  • Health and fitness classes included

    Yoga, cross train, senior’s strength and pilates in the group fitness area.

  • Shower included

    Change rooms with showers and lockers.

KGV group fitness timetable


  • 9:30am–10.15am Pilates
  • 11am–11.45am Gentle exercise
  • 12pm–12.30pm HIIT


  • 7am–7:45am Cross train
  • 11am–11.45am Senior's strength
  • 12pm–12.45pm Pilates
  • 5.15pm–5.45pm Circuit


  • 7am–7:45am Cross train
  • 11am–11.45pm Yoga
  • 12pm–12.45pm Pickelball
  • 12pm–12.30pm HIIT


  • 7am–7:45am Cross train
  • 12pm–12.45pm Boxing


  • 9:30am–10.15am Yoga


  • 10.15 am–10.45am Circuit


Bookings open 3 days prior to each class.

Personal training

Having your own personal trainer is a great way to accelerate results by receiving one on one coaching. To find out more about personal training packages available at KGV, email [email protected].

Sports facilities

Your membership fee includes access to all casual sports play sessions


Membership as well as multi-visit and casual passes.

Gym pass standard

12 month pre pay


12 month fortnightly


Non-contract fortnightly


6 month pre pay


3 month pre pay


Casual visit


20 visit pack


7 day pass


Payment options

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