3 people with gym equipment around them, one lady holds a large ball under her arm.
2 women on gym exercise equipment.
A lady on gym equipment.

A modern, friendly and competitively priced gym. High quality and experienced coaching including a workout of the day is offered in a community setting in The Rocks.

Gym opening hours

  • Monday to Friday

    6am to 7pm

  • Saturday and Sunday

    10am to 4pm

  • Public holidays



  • Gym equipment included

    Machine weights, free-weights, cardio machines, suspension trainers, boxing equipment.
  • Covid-safe measures included

    This venue has a Covid-safe plan. You’ll be asked to sign. Hand sanitiser is available throughout the centre and additional cleaning measures are in place.
  • Health and fitness classes included

    Yoga, workout of the day, senior’s strength and pilates.
  • Shower included

    Change rooms with showers and lockers.

Spring group fitness timetable


  • 7am–7.45am Workout of the day
  • 11am–11.45am Seniors strength
  • 12pm–12.45pm Pilates


  • 7am–7:45am Workout of the day
  • 12pm–12.45pm Workout of the day


Bookings open 2 days prior to each class.

Bright, modern and spacious

In the heart of The Rocks, the King George V (KGV) Recreation Centre provides high quality sports and fitness facilities.

We aim to provide a pleasant and motivating environment for our patrons to achieve their fitness goals.

Facilities include:

  • cable and pin-loaded machine weights
  • free-weights such as dumbbells, barbells and plate-loaded
  • cardio machines such as treadmills, cross trainers, steppers, rowers and bikes
  • cardio theatre TVs
  • group fitness area, stretch and floor work area
  • suspension trainers
  • boxing equipment
  • change rooms with showers and lockers.

Personal training

Having your own personal trainer is a great way to accelerate results by receiving one on one coaching. To find out more about personal training packages available at KGV, email [email protected].

Sports facilities

Your membership fee includes casual use of the basketball facilities.


Membership as well as multi-visit and casual passes.

Gym pass standard

12 month pre pay


12 month contract (Direct debit)

Weekly amount quoted. See contract form for specific fortnightly debit amounts.


Non contract (Direct debit)

Weekly amount quoted. See contract form for specific fortnightly debit amounts.


Casual visit


20 visit pack


7 day pass


Payment options

While visiting the gym

  • notify staff if you start to feel unwell
  • maintain 1.5m physical distance from all people including staff
  • wash or sanitise your hands on entry and regularly after that wipe down equipment that you use or touch with the sanitising wipes supplied
  • follow the centre’s signage and conditions of entry along with staff directions

Do not attend if you are unwell or have been asked to self-isolate

Please do not attend if you are unwell or have any signs of cold or flu, including a cough, sore/scratchy throat, runny nose, shortness of breath or fever. If staff observe any of these symptoms you will be asked to leave immediately.

Do not attend any of our facilities if you have been asked to self-isolate.

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