King George V (KGV) Recreation Centre gym
+3
A modern, friendly and competitively priced gym within the King George V (KGV) Recreation Centre. High quality and experienced coaching including a workout of the day is offered in the heart of The Rocks.
Gym opening hours
Monday to Friday
6am to 7pm
Saturday and Sunday
10am to 4pm
Public holidays
Closed
Features
Gym equipment included
Machine weights, free-weights, cardio machines, suspension trainers, boxing equipment.Health and fitness classes included
Yoga, cross train, senior’s strength and pilates in the group fitness area.Shower included
Change rooms with showers and lockers.
KGV group fitness timetable
Monday
- 9:30am–10:15am Pilates
- 11am–11:45am Gentle exercise
- 12pm–12:30pm HIIT
Tuesday
- 7am–7:45am Cross train
- 11am–11:45am Senior's strength
- 12pm–12:45pm Pilates
- 5:15pm–5:45pm Circuit
Wednesday
- 7am–7:45am Cross train
- 11am–11:45pm Yoga
- 12pm–12:30pm HIIT
Thursday
- 7am–7:45am Cross train
- 12pm–12:45pm Boxing
Friday
- 9:30am–10:15am Yoga
Saturday
- 10:15 am–10:45am Circuit
Bookings
KGV workout of the day
A blend of resistance training, cardio-conditioning and bodyweight training workouts to be completed in the gym, at home or your local park.
Personal training
Having your own personal trainer is a great way to accelerate results by receiving one on one coaching. To find out more about personal training packages available at KGV, email [email protected].
Sports facilities
Your membership fee includes access to all casual sports play sessions.
Cost
Membership as well as multi-visit and casual passes.
Gym pass standard
12 month pre pay
$826
12 month fortnightly
$39
Non-contract fortnightly
$48.50
6 month pre pay
$444
3 month pre pay
$237.50
Casual visit
$17.50
20 visit pack
$299.50
7 day pass
$42.50
Gym pass concession
12 month pre pay
$206.50
Non-contract fortnightly
$14.50
6 month pre pay
$107.50
3 month pre pay
$62
20 visit pack
$93
7 day pass
$12.50
Casual visit
$5
Payment options
Subscribe for updates about KGV
We'll keep you updated about centre opening hours, share online workouts and other centre news
