3 people with gym equipment around them, one lady holds a large ball under her arm.
2 women on gym exercise equipment.
A lady on gym equipment.

A modern, friendly and competitively priced gym within the King George V (KGV) Recreation Centre. High quality and experienced coaching including a workout of the day is offered in the heart of The Rocks.

Gym opening hours

  • Monday to Friday

    6am to 7pm

  • Saturday and Sunday

    10am to 4pm

  • Public holidays



  • Gym equipment included

    Machine weights, free-weights, cardio machines, suspension trainers, boxing equipment.
  • Covid-safe measures included

    Hand sanitiser is available throughout the centre and additional cleaning measures are in place.
  • Health and fitness classes included

    Yoga, cross train, senior’s strength and pilates in the group fitness area.
  • Shower included

    Change rooms with showers and lockers.

KGV group fitness timetable


  • 9:30am–10.15am Pilates
  • 11am–11.45am Gentle exercise
  • 12pm–12.30pm HIIT


  • 7am–7:45am Cross train
  • 11am–11.45am Senior's strength
  • 12pm–12.45pm Pilates
  • 5.15pm–5.45pm Circuit


  • 7am–7:45am Cross train
  • 11am–11.45pm Yoga
  • 12pm–12.45pm Pickelball
  • 12pm–12.30pm HIIT


  • 7am–7:45am Cross train
  • 12pm–12.45pm Boxing


  • 9:30am–10.15am Yoga


  • 10.15 am–10.45am Circuit


Bookings open 3 days prior to each class.

Personal training

Having your own personal trainer is a great way to accelerate results by receiving one on one coaching. To find out more about personal training packages available at KGV, email [email protected].

Sports facilities

Your membership fee includes access to all casual sports play sessions


Membership as well as multi-visit and casual passes.

Gym pass standard

12 month pre pay


12 month contract (Direct debit)

Weekly amount quoted. See contract form for specific fortnightly debit amounts.


Non contract (Direct debit)

Weekly amount quoted. See contract form for specific fortnightly debit amounts.


Casual visit


20 visit pack


7 day pass


Payment options

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