Programs and support for older people
Discover services and programs to maintain a healthy and active lifestyle right into retirement and beyond. Also find out how to access financial and other support services to help you live on your own.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Tue10Jun
What’s On
Lunch with friendsOrder your lunch and make new friends at the Cliff Noble Community CentreCliff Noble Community Centre - Tue10Jun
What’s On
Sewing and mending workshopBring in new sewing projects or learn the to recycle and upcycle preloved itemsSt Helen’s Community Centre - Tue10Jun
What’s On
Social art class If you love art and a chat, then pop down to the Juanita Nielsen Community CentreJuanita Nielsen Community Centre - Tue10Jun
What’s On
Yoga class for all ages and experience Weekly yoga class for mind, body & spirit - all welcomeRon Williams Community Centre - Tue10Jun
What’s On
Zumba at Juanita Nielsen Community CentreEverybody and every body! Each Zumba® class is designed to bring people together to sweat it onJuanita Nielsen Community Centre - Tue10Jun
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Tue10Jun
What’s On
Fitness class for older adultsStrength training and aerobic exercise to improve balance and flexibilityUltimo Community Centre - Tue10Jun
What’s On
Gentle exercise for older adultsImprove physical flexibility and strength in a friendly, relaxed atmosphereCliff Noble Community Centre - Tue10Jun
What’s On
Myofascial release (MFR) classA weekly 75 minute class that introduces safe and effective techniques to address muscle tightnessJuanita Nielsen Community Centre - Tue10Jun
What’s On
Pyrmont Sings!A non-audition, community choir. New singers are always welcomePyrmont Community Centre - Tue10Jun
What’s On
Singing group for Chinese speakersConnect, sing and share the joy of music!Ron Williams Community Centre - Tue10Jun
What’s On
Social group for Chinese speaking seniors Join this friendly group of older people each week for coffee and conversationsUltimo Community Centre - Tue10Jun
What’s On
Social sewing sessions Use our sewing machines and get help with your sewing projects in these weekly group sessions.Reginald Murphy Community Centre - Tue10Jun
- Tue10Jun
What’s On
Ukulele class: Beginners to advanced Strum your troubles away in this fun class for all ages and levels of experiencePyrmont Community Centre - Wed11Jun
What’s On
Forms and case management help in Mandarin and CantoneseGet help from Sydney Multicultural Community Services (SMCS) caseworkerRon Williams Community Centre - Wed11Jun
What’s On
Living Longer Living Stronger exercise programA progressive strength and balance program designed to improve your strength, balance and mobility.St Helen’s Community Centre - Wed11Jun
What’s On
Seniors social groupMeet new people and enjoy a cup of tea or coffee, knit or crochet, and a chat each weekRon Williams Community Centre - Wed11Jun
What’s On
YogaA class designed to bring your mind and body togetherJuanita Nielsen Community Centre - Wed11Jun
What’s On
8 Brocades Qigong & Tai ChiExperience the benefits of mindful movementRon Williams Community Centre