Programs and support for older people
Discover services and programs to maintain a healthy and active lifestyle right into retirement and beyond. Also find out how to access financial and other support services to help you live on your own.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Thu24Jul
What’s On
Accessible yoga classEveryone is welcome to join this weekly class suitable for all levels of experience.Cliff Noble Community Centre - Thu24Jul
What’s On
Chinese painting for beginners to advanced A free weekly class for beginners, led by an experienced Mandarin speaking tutorUltimo Community Centre - Thu24Jul
What’s On
Digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Thu24Jul
What’s On
English conversation classImprove your language skills in this free weekly class for beginnersRon Williams Community Centre - Thu24Jul
What’s On
Fitter and Stronger exercise class for older people Improve your fitness, flexibility and balance and have funSt Helen’s Community Centre - Thu24Jul
What’s On
Living Longer Living Stronger exercise program – AlexandriaImprove your strength, balance and mobilityCliff Noble Community Centre - Thu24Jul
What’s On
Movement and dance classLearn different styles of dance including line, square and Chinese folk in this class for older adults.Ultimo Community Centre - Thu24Jul
What’s On
Wrap with Love knitting groupJoin this friendly knitting group to make wraps for people in need.Cliff Noble Community Centre - Thu24Jul
What’s On
Yoga class at the RexImprove your strength, balance and flexibility in this weekly 1-hour classRex Centre - Thu24Jul
What’s On
English class for seniors (Booked out)Free weekly class suitable for beginner and intermediate level learnersUltimo Community Centre - Thu24Jul
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Living Longer Living Stronger exercise program – Potts PointImprove your strength, balance and mobilityReginald Murphy Community Centre - Thu24Jul
What’s On
PEERS Adult social communication & friendship courseBoost confidence, improve conversation skills and learn how to make lasting friendshipsSydney - Thu24Jul
What’s On
Social table tennis in Pyrmont Come and play table tennis on ThursdaysPyrmont Community Centre - Thu24Jul
- Fri25Jul
What’s On
Computer and mobile phone help Come for help to solve your digital problemsRon Williams Community Centre - Fri25Jul
What’s On
Living Longer Living Stronger exercise programImprove your strength, balance and mobilityRon Williams Community Centre - Fri25Jul
What’s On
Move for all at Juanita Nielsen community centreA weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitnessJuanita Nielsen Community Centre - Fri25Jul
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Fri25Jul
What’s On
Acting classLearn acting skills from an experienced tutor in this 2-hour weekly class for adultsReginald Murphy Community Centre - Fri25Jul
What’s On
Chair Yoga Class in ErskinevilleGet fit where you sit with chair yogaErskineville Town Hall