Programs and support for older people
Maintain a healthy and active lifestyle, and access financial and other services.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Thu27Nov
What’s On
Accessible yoga classEveryone is welcome to join this weekly class suitable for all levels of experience.Cliff Noble Community Centre - Thu27Nov
What’s On
Digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Thu27Nov
What’s On
English conversation classImprove your language skills in this free weekly class for beginnersRon Williams Community Centre - Thu27Nov
What’s On
Fitter and Stronger exercise class for older people Improve your fitness, flexibility and balance and have funSt Helen’s Community Centre - Thu27Nov
What’s On
Living Longer Living Stronger exercise programImprove your strength, balance and mobilityCliff Noble Community Centre - Thu27Nov
What’s On
Movement and dance classLearn different styles of dance including line, square and Chinese folk in this class for older adults.Ultimo Community Centre - Thu27Nov
What’s On
Wrap with Love knitting groupJoin this friendly knitting group to make wraps for people in need.Cliff Noble Community Centre - Thu27Nov
What’s On
Yoga class at the RexImprove your strength, balance and flexibility in this weekly 1-hour classRex Centre - Thu27Nov
What’s On
Fitness class for older adultsStrength training and aerobic exercise to improve balance and flexibilityUltimo Community Centre - Thu27Nov
What’s On
Living Longer Living Stronger exercise program – Potts PointImprove your strength, balance and mobilityReginald Murphy Community Centre - Thu27Nov
What’s On
Naughty or Nice? Come Find Out at Market City!Follow the festive trail and discover your place on Santa’s list—plus FREE Santa photos. Open daily, even Christmas Day.Haymarket - Thu27Nov
- Thu27Nov
- Fri28Nov
What’s On
Computer and mobile phone help Come for help to solve your digital problemsRon Williams Community Centre - Fri28Nov
What’s On
Living Longer Living Stronger exercise programImprove your strength, balance and mobilityRon Williams Community Centre - Fri28Nov
What’s On
Move for all at Juanita Nielsen community centreA weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitnessJuanita Nielsen Community Centre - Fri28Nov
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Fri28Nov
What’s On
Acting classLearn acting skills from an experienced tutor in this 2-hour weekly class for adultsReginald Murphy Community Centre - Fri28Nov
What’s On
Chair Yoga Class in ErskinevilleGet fit where you sit with chair yogaErskineville Town Hall - Fri28Nov
What’s On
Great Day! ChoirA joyful singing group for people with dementia and their community.Older Women's Network - Newtown Wellness Centre





