Programs and support for older people
Discover services and programs to maintain a healthy and active lifestyle right into retirement and beyond. Also find out how to access financial and other support services to help you live on your own.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Fri4Jul
What’s On
Community morning tea Join us for a free morning tea, meet new people and learn about the activities and events at our centre.St Helen’s Community Centre - Fri4Jul
What’s On
Computer and mobile phone help Come for help to solve your digital problemsRon Williams Community Centre - Fri4Jul
What’s On
Move for all at Juanita Nielsen community centreA weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitnessJuanita Nielsen Community Centre - Fri4Jul
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Fri4Jul
What’s On
Acting classLearn acting skills from an experienced tutor in this 2-hour weekly class for adultsReginald Murphy Community Centre - Fri4Jul
What’s On
Chair Yoga Class in ErskinevilleGet fit where you sit with chair yogaErskineville Town Hall - Fri4Jul
What’s On
City North walking group Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking groupKing George V (KGV) Recreation Centre - Fri4Jul
What’s On
Crafting in stitches A social group that gets together to knit, crochet and long stitchPyrmont Community Centre - Fri4Jul
What’s On
IT troubleshooting Get help to use your laptop, tablet or smartphone from our English and Cantonese speaking tutorUltimo Community Centre - Fri4Jul
- Fri4Jul
What’s On
Music and movement Still your mind and build strength and flexibilitySt Helen’s Community Centre - Fri4Jul
What’s On
Sing: Body and Soul Learn how to sing in this fun class for all levels of experienceReginald Murphy Community Centre - Sat5Jul
What’s On
Yin yoga at Juanita Nielsen Community CentreA mind and body practice combining physical postures, breathing techniques, and meditationJuanita Nielsen Community Centre - Sun6Jul
- Mon7Jul
What’s On
Digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Mon7Jul
What’s On
Mat pilates at Juanita Nielsen Community CentreA floor-based workout that focuses on correct body alignment, core strength and stabilityJuanita Nielsen Community Centre - Mon7Jul
What’s On
Social art & craft groupKnit, crochet, paint or draw with like-minded peopleCliff Noble Community Centre - Mon7Jul
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Active SeniorsA gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeingWard Park - Mon7Jul
What’s On
Chair yoga Yoga movements have been adapted to be performed while seated in a chair.Ron Williams Community Centre - Mon7Jul
What’s On
Computer, tablet and mobile phone tech supportIT support for computer, tablets and mobile phonesCliff Noble Community Centre