Programs and support for older people
Maintain a healthy and active lifestyle, and access financial and other services.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- TueApr
What’s On
Zumba at Juanita Nielsen Community CentreEverybody and every body! Each Zumba class is designed to bring people together to sweat it onJuanita Nielsen Community Centre - TueApr
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - TueApr
What’s On
Fitness class for older adultsStrength training and aerobic exercise to improve balance and flexibilityUltimo Community Centre - TueApr
What’s On
Gentle yoga with GeorginaPractise connecting the mind with the body and our breathOlder Women's Network - Newtown Wellness Centre - TueApr
What’s On
Myofascial release (MFR) classLearn safe and effective techniques to address muscle tightnessJuanita Nielsen Community Centre - TueApr
What’s On
Social sewing sessions Come along to sew and chat with friends.Reginald Murphy Community Centre - TueApr
- TueApr
What’s On
Ukulele class: Beginners to advanced Strum your troubles away in this fun class for all ages and levels of experiencePyrmont Community Centre - TueApr
What’s On
Women’s social art groupGet creative at this super casual art group – just good company, creativity and a cuppa.Juanita Nielsen Community Centre - TueApr
What’s On
Seniors Health & Fitness ProgramStay strong, active and connected!Sydney Community College - TueApr
What’s On
Surry Hills Probus Club, social outingLunch at the Sydney Rowers Club, Abbotsford Tuesday April 14 2026Abbotsford - WedApr
What’s On
Yoga at Juanita Nielsen community centreA class designed to bring your mind and body togetherJuanita Nielsen Community Centre - WedApr
What’s On
Creative Connections – Art Therapy Class Tell your story through art and meet new peopleOlder Women's Network - Newtown Wellness Centre - WedApr
What’s On
Creative writing spaceImprove your writing, meet fellow writers and get inspiredSt Helen’s Community Centre - WedApr
- WedApr
- WedApr
What’s On
Ukulele with LindyStrum your heart out – for beginners and intermediateOlder Women's Network - Newtown Wellness Centre - WedApr
What’s On
Informal coffee and chat sessionsCome join us if you'd like to make new friends in an easy environmentReginald Murphy Community Centre - ThuApr
What’s On
Wrap with Love knitting groupJoin this friendly knitting group to make wraps for people in need.Cliff Noble Community Centre - ThuApr
What’s On
Yoga class at the RexImprove your strength, balance and flexibility in this weekly 1-hour classRex Centre





