Programs and support for older people
Maintain a healthy and active lifestyle, and access financial and other services.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Tue21Apr
What’s On
Lunch with friendsOrder your lunch and make new friends at the Cliff Noble Community CentreCliff Noble Community Centre - Tue21Apr
What’s On
Yoga classWeekly yoga class for mind, body & spirit - all welcomeRon Williams Community Centre - Tue21Apr
What’s On
Zumba at Juanita Nielsen Community CentreEverybody and every body! Each Zumba class is designed to bring people together to sweat it onJuanita Nielsen Community Centre - Tue21Apr
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Tue21Apr
What’s On
Dancing group for Chinese speakersStay active, connect and celebrate culture through dance!Ron Williams Community Centre - Tue21Apr
What’s On
Fitness class for older adultsStrength training and aerobic exercise to improve balance and flexibilityUltimo Community Centre - Tue21Apr
What’s On
Gentle exercise for older adultsImprove physical flexibility and strength in a friendly, relaxed atmosphereCliff Noble Community Centre - Tue21Apr
What’s On
Gentle yoga with GeorginaPractise connecting the mind with the body and our breathOlder Women's Network - Newtown Wellness Centre - Tue21Apr
What’s On
Myofascial release (MFR) classLearn safe and effective techniques to address muscle tightnessJuanita Nielsen Community Centre - Tue21Apr
What’s On
Social group for Chinese speaking seniors Join this friendly group of older people each week for coffee and conversationsUltimo Community Centre - Tue21Apr
What’s On
Social sewing sessions Come along to sew and chat with friends.Reginald Murphy Community Centre - Tue21Apr
- Tue21Apr
What’s On
Ukulele class: Beginners to advanced Strum your troubles away in this fun class for all ages and levels of experiencePyrmont Community Centre - Tue21Apr
What’s On
Women’s social art groupGet creative at this super casual art group – just good company, creativity and a cuppa.Juanita Nielsen Community Centre - Tue21Apr
What’s On
Seniors Health & Fitness ProgramStay strong, active and connected!Sydney Community College - Wed22Apr
What’s On
Forms and case management help in Mandarin and CantoneseGet help from a Sydney Multicultural Community Services case workerRon Williams Community Centre - Wed22Apr
What’s On
Living Longer Living Stronger exercise programA progressive strength and balance program designed to improve your strength, balance and mobility.St Helen’s Community Centre - Wed22Apr
What’s On
Seniors social groupMeet new people and enjoy a cup of tea or coffee, and a chat each weekRon Williams Community Centre - Wed22Apr
What’s On
Yoga at Juanita Nielsen community centreA class designed to bring your mind and body togetherJuanita Nielsen Community Centre - Wed22Apr
What’s On
8 Brocades qigong & tai chiExperience the benefits of mindful movementRon Williams Community Centre





