Programs and support for older people
Maintain a healthy and active lifestyle, and access financial and other services.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Wed27May
What’s On
Day Trips - May 2026Everyone is welcome to join the Kings Cross Community Centre day tripRex Centre - Wed27May
What’s On
Forms and case management help in Mandarin and CantoneseGet help from a Sydney Multicultural Community Services case workerRon Williams Community Centre - Wed27May
What’s On
Living Longer Living Stronger exercise programA progressive strength and balance program designed to improve your strength, balance and mobility.St Helen’s Community Centre - Wed27May
What’s On
Seniors social groupMeet new people and enjoy a cup of tea or coffee, and a chat each weekRon Williams Community Centre - Wed27May
What’s On
Yoga at Juanita Nielsen community centreA class designed to bring your mind and body togetherJuanita Nielsen Community Centre - Wed27May
What’s On
8 Brocades qigong & tai chiExperience the benefits of mindful movementRon Williams Community Centre - Wed27May
What’s On
Creative Connections – Art Therapy Class Tell your story through art and meet new peopleOlder Women's Network - Newtown Wellness Centre - Wed27May
- Wed27May
What’s On
Creative writing spaceImprove your writing, meet fellow writers and get inspiredSt Helen’s Community Centre - Wed27May
What’s On
Fun brain training at Kings Cross LibraryA friendly session of light puzzles and challenges to keep minds sharpKings Cross Library - Wed27May
- Wed27May
- Wed27May
What’s On
Singing group for Chinese speakersConnect, sing and share the joy of music!Ron Williams Community Centre - Wed27May
What’s On
Golden Warriors: Karate Course for Adults 55+Free 10-week gentle, empowering karate-based programDarlington - Wed27May
What’s On
Informal coffee and chat sessionsCome join us if you'd like to make new friends in an easy environmentReginald Murphy Community Centre - Wed27May
What’s On
Ukulele with LindyStrum your heart out – for beginners and intermediateOlder Women's Network - Newtown Wellness Centre - Thu28May
What’s On
Accessible yoga classEveryone is welcome to join this weekly class suitable for all levels of experience.Cliff Noble Community Centre - Thu28May
What’s On
Fitter and Stronger exercise class for older people Improve your fitness, flexibility and balance and have funSt Helen’s Community Centre - Thu28May
What’s On
Living Longer Living Stronger exercise programImprove your strength, balance and mobilityCliff Noble Community Centre - Thu28May
What’s On
Movement and dance classLearn different styles of dance including line, square and Chinese folk in this class for older adults.Ultimo Community Centre





