Programs, support and resources for older people
Maintain a healthy and active lifestyle, and access financial and other services.
Published

We’re committed to the wellbeing and safety of older people living in the city. We provide these programs, services and support for older people, as well as information about other organisations.
City of Sydney programs and services
What’s On for older adults
- Thu15Oct
What’s On
Accessible yoga classEveryone is welcome to join this weekly class suitable for all levels of experience.Cliff Noble Community Centre - Thu15Oct
What’s On
Fitter and Stronger exercise class for older people Improve your fitness, flexibility and balance and have funSt Helen’s Community Centre - Thu15Oct
What’s On
Living Longer Living Stronger exercise programImprove your strength, balance and mobilityCliff Noble Community Centre - Thu15Oct
What’s On
Wrap with Love knitting groupJoin this friendly knitting group to make wraps for people in need.Cliff Noble Community Centre - Thu15Oct
What’s On
Yoga class at the RexImprove your strength, balance and flexibility in this weekly 1-hour classRex Centre - Thu15Oct
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Thu15Oct
What’s On
Chinese painting for beginners to advancedA free weekly class for beginners, led by an experienced Mandarin speaking tutorUltimo Community Centre - Thu15Oct
What’s On
Fitness class for older adultsStrength training and aerobic exercise to improve balance and flexibilityUltimo Community Centre - Thu15Oct
What’s On
Live and digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Thu15Oct
What’s On
Living Longer Living Stronger exercise program – Potts PointImprove your strength, balance and mobilityReginald Murphy Community Centre - Thu15Oct
- Thu15Oct
What’s On
Movement and dance classLearn different styles of dance including line, square and Chinese folk in this class for older adults.Ultimo Community Centre - Thu15Oct
- Thu15Oct
- Thu15Oct
What’s On
Thursday Tai Chi for beginnersA gentle moving meditation for all levels of fitnessRex Centre - Thu15Oct
What’s On
Thursday Tai Chi for experienced studentsTap into this ancient movement for better healthRex Centre - Thu15Oct
- Thu15Oct
What’s On
Mahjong in Green Square Come and meet your neighbours and enjoy a friendly game of mahjong every Thursday afternoonJoynton Avenue Creative Centre - Thu15Oct
What’s On
Your OWN Caring Day: Care for CarersA day of caring for the women who selflessley care for those around them.Older Women's Network - Newtown Wellness Centre - Fri16Oct
What’s On
Computer and mobile phone help Come for help to solve your digital problemsRon Williams Community Centre





