Programs and support for older people
Maintain a healthy and active lifestyle, and access financial and other services.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Sat13Dec
What’s On
Naughty or Nice? Come Find Out at Market City!Follow the festive trail and discover your place on Santa’s list—plus FREE Santa photos. Open daily, even Christmas Day.Haymarket - Sat13Dec
What’s On
Yin yoga at Juanita Nielsen Community CentreA mind and body practice combining physical postures, breathing techniques, and meditationJuanita Nielsen Community Centre - Sun14Dec
- Mon15Dec
What’s On
Chinese painting for beginners to advancedA free weekly class for beginners, led by an experienced Mandarin speaking tutorUltimo Community Centre - Mon15Dec
What’s On
Digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Mon15Dec
What’s On
Mat pilatesA floor-based workout that focuses on correct body alignment, core strength and stabilityJuanita Nielsen Community Centre - Mon15Dec
What’s On
Social art & craft groupKnit, crochet, paint or draw with like-minded peopleCliff Noble Community Centre - Mon15Dec
- Mon15Dec
What’s On
Zumba Gold at St Helen'sGet fit, make friends and have fun in this weekly class suitable for beginners and older adults.St Helen’s Community Centre - Mon15Dec
What’s On
Active SeniorsA gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeingWard Park - Mon15Dec
What’s On
Chair yoga (fully booked)Yoga movements have been adapted to be performed while seated in a chair.Ron Williams Community Centre - Mon15Dec
What’s On
Computer, tablet and mobile phone tech supportIT support for computer, tablets and mobile phonesCliff Noble Community Centre - Mon15Dec
What’s On
Forms and case management help in Mandarin and HokkienThis free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.Ultimo Community Centre - Mon15Dec
What’s On
Gentle exercise Low intensity guided movement techniques to improve your balance, strength, coordination and movementKing George V (KGV) Recreation Centre - Mon15Dec
- Mon15Dec
What’s On
New MovesAll ages and fitness levels welcomeOlder Women's Network - Newtown Wellness Centre - Mon15Dec
What’s On
Step Up StrongThe Older Women’s Network presents a strength and balance program, which supports mobility for older people.Newtown - Tue16Dec
What’s On
Lunch with friendsOrder your lunch and make new friends at the Cliff Noble Community CentreCliff Noble Community Centre - Tue16Dec
What’s On
Women’s social art groupGet creative at this super casual art group – just good company, creativity and a cuppa.Juanita Nielsen Community Centre - Tue16Dec
What’s On
Yoga class for all ages and experience Weekly yoga class for mind, body & spirit - all welcomeRon Williams Community Centre





