Programs and support for older people
Maintain a healthy and active lifestyle, and access financial and other services.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Mon2Mar
What’s On
Seniors Festival at Gunyama Park Aquatic & Recreation CentreFree entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!Gunyama Park Aquatic and Recreation Centre - Mon2Mar
What’s On
Chinese craft class Suitable for crafters of all levels to come together and create projectsRon Williams Community Centre - Mon2Mar
What’s On
Mat pilatesA floor-based workout that focuses on correct body alignment, core strength and stabilityJuanita Nielsen Community Centre - Mon2Mar
What’s On
Seniors Festival at Cook + Phillip Park PoolFree entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!Cook+Phillip Park Aquatic and Fitness Centre - Mon2Mar
What’s On
Seniors Festival at Ian Thorpe Aquatic CentreFree entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!Ian Thorpe Aquatic Centre - Mon2Mar
What’s On
Seniors Festival at Prince Alfred Park PoolFree entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!Prince Alfred Park Pool - Mon2Mar
What’s On
Seniors Festival at Pyrmont Community CentreCome celebrate with a variety of fun activities to enhance your health and social connectionPyrmont Community Centre - Mon2Mar
What’s On
Seniors Festival at Victoria Park PoolFree entry to City of Sydney's aquatic & fitness centres for people 55+ to swim, exercise, and socialise!Victoria Park Pool - Mon2Mar
What’s On
Social art & craft groupKnit, crochet, paint or draw with like-minded peopleCliff Noble Community Centre - Mon2Mar
- Mon2Mar
What’s On
Zumba Gold at St Helen'sGet fit, make friends and have fun in this weekly class suitable for beginners and older adults.St Helen’s Community Centre - Mon2Mar
What’s On
Active seniorsA gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeingWard Park - Mon2Mar
What’s On
Beginner sewing workshop Join our friendly, hands-on class to learn how use a sewing machine and basic hand stitching to mend, repair or start small creative projects.Reginald Murphy Community Centre - Mon2Mar
What’s On
Chair yogaYoga movements have been adapted to be performed while seated in a chair.Ron Williams Community Centre - Mon2Mar
What’s On
Computer, tablet and mobile phone tech supportFree one on one troubleshootingCliff Noble Community Centre - Mon2Mar
What’s On
Forms and case management help in Mandarin and HokkienThis free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.Ultimo Community Centre - Mon2Mar
What’s On
Gentle exercise Low intensity guided movement techniques to improve your balance, strength, coordination and movementKing George V (KGV) Recreation Centre - Mon2Mar
What’s On
Live and digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Mon2Mar
What’s On
Monthly social morning tea A social gathering for gym members and locals on the first Monday of the month.Juanita Nielsen Community Centre - Mon2Mar





