Programs, support and resources for older people
Maintain a healthy and active lifestyle, and access financial and other services.
Published

We’re committed to the wellbeing and safety of older people living in the city. We provide these programs, services and support for older people, as well as information about other organisations.
City of Sydney programs and services
What’s On for older adults
- Wed30Sep
What’s On
Yoga at Juanita Nielsen community centreA class designed to bring your mind and body togetherJuanita Nielsen Community Centre - Wed30Sep
What’s On
Creative Connections – Art Therapy Class Tell your story through art and meet new peopleOlder Women's Network - Newtown Wellness Centre - Wed30Sep
- Wed30Sep
- Wed30Sep
What’s On
Informal coffee and chat sessionsCome join us if you'd like to make new friends in an easy environmentReginald Murphy Community Centre - Wed30Sep
What’s On
Ukulele with LindyStrum your heart out – for beginners and intermediateOlder Women's Network - Newtown Wellness Centre - Wed30Sep
- Thu1Oct
What’s On
Wrap with Love knitting groupJoin this friendly knitting group to make wraps for people in need.Cliff Noble Community Centre - Thu1Oct
What’s On
Yoga class at the RexImprove your strength, balance and flexibility in this weekly 1-hour classRex Centre - Thu1Oct
What’s On
Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Thu1Oct
What’s On
2026 OWN NSW State Conference: The AI of AgeingThe Future Is Being Coded. Who Is Being Left Behind?Ultimo - Thu1Oct
What’s On
Aqua Fitnessun water-based fitness for 50+, building strength, balance & core stability in a safe, supportive environment.Edgecliff - Thu1Oct
What’s On
Fitness class for older adultsStrength training and aerobic exercise to improve balance and flexibilityUltimo Community Centre - Thu1Oct
What’s On
Live and digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Thu1Oct
What’s On
Living Longer Living Stronger exercise program – Potts PointImprove your strength, balance and mobilityReginald Murphy Community Centre - Thu1Oct
- Thu1Oct
- Thu1Oct
- Thu1Oct
What’s On
Thursday Tai Chi for beginnersA gentle moving meditation for all levels of fitnessRex Centre - Thu1Oct
What’s On
Thursday Tai Chi for experienced studentsTap into this ancient movement for better healthRex Centre





