Programs and support for older people
Discover services and programs to maintain a healthy and active lifestyle right into retirement and beyond. Also find out how to access financial and other support services to help you live on your own.
Published

We’re committed to the wellbeing and safety of older people living in the city. Here’s a list of programs, services and support for older people provided by the City of Sydney as well as by other organisations.
City of Sydney programs and services
What’s On for older adults
- Thu3Jul
What’s On
Accessible yoga classEveryone is welcome to join this weekly class suitable for all levels of experience.Cliff Noble Community Centre - Thu3Jul
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Chinese painting for beginners to advanced A free weekly class for beginners, led by an experienced Mandarin speaking tutorUltimo Community Centre - Thu3Jul
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Digitally guided mindfulness meditationUnwind and enjoy weekly free mindfulness meditation sessionJuanita Nielsen Community Centre - Thu3Jul
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English conversation classImprove your language skills in this free weekly class for beginnersRon Williams Community Centre - Thu3Jul
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Fitter and Stronger exercise class for older people Improve your fitness, flexibility and balance and have funSt Helen’s Community Centre - Thu3Jul
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Living Longer Living Stronger exercise program – AlexandriaImprove your strength, balance and mobilityCliff Noble Community Centre - Thu3Jul
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Movement and dance classLearn different styles of dance including line, square and Chinese folk in this class for older adults.Ultimo Community Centre - Thu3Jul
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Wrap with Love knitting groupJoin this friendly knitting group to make wraps for people in need.Cliff Noble Community Centre - Thu3Jul
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Yoga class at the RexImprove your strength, balance and flexibility in this weekly 1-hour classRex Centre - Thu3Jul
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Social table tennis in Pyrmont Come and play table tennis on ThursdaysPyrmont Community Centre - Thu3Jul
- Thu3Jul
- Fri4Jul
What’s On
Community morning tea Join us for a free morning tea, meet new people and learn about the activities and events at our centre.St Helen’s Community Centre - Fri4Jul
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Computer and mobile phone help Come for help to solve your digital problemsRon Williams Community Centre - Fri4Jul
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Move for all at Juanita Nielsen community centreA weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitnessJuanita Nielsen Community Centre - Fri4Jul
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Seniors strength and movement classFor all fitness levelsKing George V (KGV) Recreation Centre - Fri4Jul
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Acting classLearn acting skills from an experienced tutor in this 2-hour weekly class for adultsReginald Murphy Community Centre - Fri4Jul
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Chair Yoga Class in ErskinevilleGet fit where you sit with chair yogaErskineville Town Hall - Fri4Jul
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City North walking group Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking groupKing George V (KGV) Recreation Centre - Fri4Jul
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Crafting in stitches A social group that gets together to knit, crochet and long stitchPyrmont Community Centre